Stay Well Programme: giving our clients and network additional support and access to counselling

Recent Covid-19 restrictions may have triggered feelings of anxiety, worry and stress. At this time, it is important to take care of both your mental and physical wellbeing.

As part of the Stay Well Programme, our team have sourced a range of free online activities to support our client’s wellbeing, such as: mindfulness sessions, arts and crafts, physical fitness, and many more. All sessions run from Monday through to Saturday and can be enjoyed from the comfort of your home.

We also provide free one-to-one counselling, either by telephone or videocall, with our fully qualified counsellor Belinda. Our counselling sessions work with you to help provide solutions to issues that might be causing you concern.

Please also see additional info below:

Stay Well Programme Poster

Stay Well Programme Weekly Schedule

Stay Well Programme Interactive Schedule


The Stay Well Programme is available to our current service users at Better Pathways. Please contact Tej Kaur on 07458015942 or email SWP@betterpathways.org.uk if you would like to enrol on the Stay Well Programme.